INNER WEST CROSSFIT - FORGING ELITE FITNESS
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INNER WEST CROSSFIT - FORGING ELITE FITNESS

quick & easy healthy recipes

 

ON THIS PAGE WE WOULD LOVE TO SHARE OUR PASSION OF HEALTHY RECIPES WITH YOU!!
WE BOTH LOVE COOKING AND WITH SIMONS CHEFFING BACKGROUND, WE HAVE PUT TOGETHER SOME OF OUR FAVOURITE RECIPES USING FRESH OF SEASONAL INGREDIENTS.
HAPPY COOKING :)

 
Easy Lentil curry
Easy Lentil curry
Simon McDowellJuly 9, 2020 Comment
Italian sausage & barley soup
Italian sausage & barley soup
Simon McDowellJuly 5, 2020
Quick n easy bolognese
Quick n easy bolognese
Simon McDowellJuly 2, 2020
Ratatouille  ‍
Ratatouille  ‍
Simon McDowellJune 28, 2020
SOUTH AFRICAN CHICKEN CURRY 
SOUTH AFRICAN CHICKEN CURRY 
Simon McDowellJune 28, 2020
Peanut beef stir-fry
Peanut beef stir-fry
Alanna McDowellJune 28, 2020
Simmos salmon stir-fry
Simmos salmon stir-fry
Simon McDowellJune 28, 2020
Zucchini, asparagus, snap-pea & risoni pasta salad
Zucchini, asparagus, snap-pea & risoni pasta salad
Simon McDowellMay 21, 2020Comment
Thai Pork curry
Thai Pork curry
Simon McDowellApril 1, 2020Comment
Green cUrry chicken filo pie
Green cUrry chicken filo pie
Simon McDowellFebruary 18, 2020Comment
Pork, Sweet pot & black bean one pot wonder
Pork, Sweet pot & black bean one pot wonder
Simon McDowellFebruary 13, 2020
Lanz Protein Balls
Lanz Protein Balls
Alanna McDowellNovember 18, 2019 Comment
Healthy country chicken, sweet potato mash pie
Healthy country chicken, sweet potato mash pie
Simon McDowellNovember 4, 2019Comment
Overnight peanut butter & chia oats
Overnight peanut butter & chia oats
Simon McDowellSeptember 5, 2019Comment
one pot healthy tacos
one pot healthy tacos
Simon McDowellAugust 22, 2019Comment
Baked chicken, sweet potato, chickpea and tomato
Baked chicken, sweet potato, chickpea and tomato
Simon McDowellAugust 6, 2019
Chicken - My 5 favourite marinades
Chicken - My 5 favourite marinades
Simon McDowellJuly 23, 2019 Comment
Zucchini, sweet potato, beetroot & cottage cheese slice
Zucchini, sweet potato, beetroot & cottage cheese slice
Alanna McDowellJuly 4, 2019Comment
Simons Brekkie smoothie
Simons Brekkie smoothie
Simon McDowellJune 26, 2019Comment
Meal Ideas for a Healthy Diet
Meal Ideas for a Healthy Diet
Simon McDowellJune 26, 2019Comment
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Phone: 0411 839 942 / 0423 459 984

Email: rapturefitnessau@gmail.com

 
 

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