Ultimate results package

$140 per week

✅ 1 x Private PT Sessions per week – Personalized coaching & progress tracking

✅ Unlimited Group Training – Train as much as you want

✅ Nutrition Coaching & Macro tracking Guide – learn what to eat and how to track it

✅ Weekly Progress Check-ins – Adjust training & nutrition as needed

✅ Access to Sauna & Ice Bath Recovery – Accelerate recovery & performance

✅ Pre & Post Fitness Testing – Measure tangible improvements

✅ Ongoing Text Support – Ask your coach questions anytime

✅ Guaranteed Results – Follow the plan & get results

✅ Community Support & Accountability – Stay motivated through the IWCF community

group gains Package

$75 per week

✅ Unlimited Group Training (CrossFit/Functional Fitness) – Train as much as you want

✅ Nutrition guide – Simple meal structure for fat loss & performance

✅ Access to Sauna & Ice Bath Recovery – Enhance recovery & reduce soreness

✅ Pre & Post Fitness Testing – Track strength, endurance & mobility improvements

✅ Community Support & Accountability – Stay motivated through the IWCF community

base package

$55 PER WEEK

✅ 2 x Group Training Sessions per Week – Structured, effective workouts

✅ Basic Nutrition Guidelines – Simple framework for better eating habits

✅ Community Support & Accountability – Stay motivated through the IWCF community

✅ Fitness Testing – Measure your progress with BTWB app

Pt sessions

Take your training to the next level with 1-on-1 personal coaching. Whether you want to refine your technique, build strength, or work on specific goals, our personal training sessions provide expert guidance, accountability, and results.

Personal Training Rates: (1 hour sessions)

✅ 1 Session – $100

✅ 2 Sessions – $180

✅ 3 Sessions – $270

Drop in rates

$35 for a one off class.

$75 for a one week pass (access for 6 days only)

Students & men/women in uniform

10% discount on all packages

Rapture Fitness Inner West members hand from the rig like monkeys all smiling